Menus
New week, new menu! Check out our fresh, delicious selections below!
Menu for: Week of April 29th, through May 4th, 2024
(gf = gluten free, v = vegan, df = dairy free)
Meal Prep Special
Four Meals for $55
(Each meal includes one main dish and two sides, slight up charge for seafood)
$15 Non-Seafood - $22 Seafood - $25 Crab Cake
Main Dishes:
Turkey Burger w/ Caramelized
Onions & Spinach (gf, df)
Maryland Style Crab Cakes (df)
Sweet Potato Black Bean Burger (v,gf)
Marinated Grilled Chicken Breast (gf,df)
Pistachio Crusted Salmon (df)
Grilled Honey Lime Chicken Breast (gf,df)
Tomato Glazed Meatloaf (gf)
Korean Beef Stew (gf,df)
Moroccan Grilled Chicken Thighs
Chicken Cutlets (df)
Spinach, Mushroom Whole Wheat Lasagna
Side Dishes:
Pesto Zoodles w/ Sundried Tomatoes (gf)
Green Beans w/ Wild Mushrooms (v,gf)
Honey Garlic Carrots (v,gf)
Broccoli Rabe (v,gf)
Brocolli w/ Sweet Bell Peppers and Cipollini Onions (v,gf)
Cole Slaw ( gf)
Mac -N- Cheese
Grilled, Spiced Sweet Potatoes (v,gf)
Smoked Paprika Roasted Potatoes w/ Toasted Garlic and Rosemary (v,gf)
Brown Rice Pilaf (v,gf)
Mashed Potatoes (gf)
Shaved Brussels Salad (v,gf)
Jamica Salad (v,gf)
Soups:
Tomato Cous Cous
Homestyle Chicken - Gazpacho
Desserts
Mini Pies:
New York Cheesecake (gf available)
Chocolate Mousse Cake (gf available)
Key Lime Pie (gf available)
Chocolate Peanut Butter Pie (gf available)
Ricotta Chocolate Chip Cheesecake
Vegan Chocolate Pudding
By The Slice:
Apricot Bars
Salted Caramel Brownie
Cookies: Chocolate Chip, Peanut Butter, Oatmeal Raisin & Double Chocolate Walnut
Protein Balls: Chocolate Peanut Butter, Blueberry Muffin
Vegan Chocolate Pudding